> Ghana - 100 metres - men - national record progressio

 9.90/+2.0 - 1. Benjamin Azamati - 25/03/2022 - Austin/TX-USA
 9.97/+1.5 - 1. Benjamin Azamati - 26/03/2021 - Austin/TX-USA
 9.98/+1.6 - 1. Leonard Myles-Mills - 05/06/1999 - Boise/ID-USA
10.03/+0.8 - 2. Eric Nkansah - 09/08/1998 - Leverkusen/GER
10.06/+0.4 - 1. Eric Nkansah - 20/08/1997 - Leverkusen/GER
10.07/+1.1 - 1. Emmanuel Tuffour - 18/06/1994 - Schriesheim/GER
10.12/+1.7 - 1. Emmanuel Tuffour - 19/07/1991 - Ludwigshafen/GER
10.19/-1.8 - 1. Emmanuel Tuffour - 02/06/1991 - Bad Homburg/GER
10.21/+0.3 - 1. John Myles-Mills - 23/09/1988 - Seoul/KOR - 24.OG/qf6
10.21/+0.2 - 2. Ernest Obeng - 04/09/1981 - Rome/ITA
10.21/+0.6 - 1. Ernest Obeng - 11/08/1980 - Budapest/HUN
10.29/+1.5 - 3. Ernest Obeng - 23/08/1978 - London/GBR

> Ghana - 200 metres - men - national record progression

19.79/+1.3 - 1. James Dadzie - 29/04/2023 - Lubbock/TX-USA
20.08/+2.0 - 2. Joseph Amoah - 05/06/2019 - Austin/TX-USA - NCAA/sf1
20.15/+0.0 - 2. Emmanuel Tuffour - 24/09/1995 - Johannesburg/RSA
20.27/+1.0 - 1. Emmanuel Tuffour - 30/07/1995 - Rhede/GER
20.33/+2.0 - 2. Emmanuel Tuffour - 05/07/1995 - Lausanne/SUI
20.44/+0.1 - 3. Emmanuel Tuffour - 19/08/1993 - Stuttgart/GER - 04.WC/sf2
20.44/+1.6 - 1. Emmanuel Tuffour - 08/08/1993 - Lindau/GER
20.50/+0.1 - 1. Emmanuel Tuffour - 26/08/1991 - Tokyo/JPN - 03.WC/h7
20.53/+1.0 - 1. Stanley Allotey - 11/08/1966 - Kingston/JAM

> Ghana - 10000 metres - men - national record progression

28:00.09 - 4. William Amponsah - 11/04/2024 - Azusa/CA-USA - Bryan Clay Inv.
29:50.99 - 5. William Amponsah - 19/03/2024 - Accra/GHA
30:10.2m - 1. Alhaji Alhassan - 30/09/1989 - Accra/GHA