Morocco - national records progression - women










100 metres

11.45/+0.1 - 1. Assia Raziki - 22/06/2016 - Durban/RSA - 20.AFRC/h2
11.55/+1.9 - 6. Méryem Oumezdi - 14/07/1989 - Casablanca/MAR

200 metres

23.29/+0.9 - 3. Nezha Bidouane - 20/08/1998 - Rieti/ITA

400 metres

51.67 - 8. Nezha Bidouane - 01/09/1998 - Berlin/GER
51.70 - 3. Nawal El Moutawakel - 25/04/1987 - Des Moines/IA-USA
51.80 - 1. Nawal El Moutawakel - 12/05/1984 - Lincoln/USA
51.84 - 2. Nawal El Moutawakel - 28/04/1984 - Des Moines/IA-USA

800 metres

1:56.43 - 2. Hasna Benhassi - 23/08/2004 - Athens/GRE - 28.OG
1:57.45 - 1. Hasna Benhassi - 02/07/1999 - Lausanne/SUI
1:58.47 - 1. Hasna Benhassi - 16/07/1998 - Nice/FRA
1:59.71 - 1. Hasna Benhassi - 04/06/1998 - Saint-Denis/FRA
2:00.07 - 1. Hasna Benhassi - 01/06/1998 - Hengelo/NED
2:00.48 - 8. Hasna Benhassi - 07/07/1997 - Stockholm/SWE
2:01.57 - 5. Fatima Aouam - 02/09/1986 - Lausanne/SUI

1500 metres

3:58.84 - 4. Rabab Arafi - 16/06/2019 - Rabat/MAR
3:59.15 - 5. Rabab Arafi - 05/07/2018 - Lausanne/SUI
3:59.35 - 2. Ibtissam Lakhouad - 08/07/2010 - Lausanne/SUI

> PDF-file (SEN/U23/U20/U18/IND)






1 mile

4:18.42 - 5. Rabab Arrafi - 12/07/2019 - Monaco/MON
4:23.50 - 7. Rabab Arrafi - 11/09/2015 - Brussels/BEL - 39.VD
4:25.35 - 3. Ibtissam Lakhouad - 14/09/2007 - Brussels/BEL - 31.VD
4:32.99 - 4. Hasna Benhassi - 05/07/1998 - Linz/AUT

3000 metres

8:26.48 - 2. Zahra Ouaziz - 11/08/1999 - Zürich/SUI - WK
8:26.64 - 2. Zahra Ouaziz - 21/07/1999 - Paris/FRA
8:27.26 - 2. Zahra Ouaziz - 29/07/1998 - Paris/FRA
8:28.66 - 1. Zahra Ouaziz - 16/07/1998 - Nice/FRA
8:30.43 - 1. Zahra Ouaziz - 01/06/1998 - Hengelo/NED
8:43.19 - 6. Zahra Ouaziz - 16/08/1995 - Zürich/SUI - WK

5000 metres

14:32.08 - 2. Zahra Ouaziz - 01/09/1998 - Berlin/GER
14:40.19 - 1. Zahra Ouaziz - 05/08/1998 - Stockholm/SWE
14:42.11 - 1. Zahra Ouaziz - 04/06/1998 - Saint-Denis/FRA
14:53.77 - 3. Zahra Ouaziz - 12/08/1995 - Göteborg/SWE - 05.WC
15:05.10 - 6. Zahra Ouaziz - 07/07/1995 - London/GBR
15:15.22 - 1. Zahra Ouaziz - 29/06/1995 - Aarhus/DEN

10000 metres

31:16.94 -  1. Asmae Leghzaoui - 12/09/2001 - Tunis/TUN
31:59.21 - 18. Asmae Leghzaoui - 30/09/2000 - Sydney/AUS - 27.OG
32:17.7 -  1. Bouchra Chaabi - 11/06/2000 - Rabat/MAR

half marathon

1:08:34 - 1. Asmae Leghzaoui - 31/01/1999 - Marrakesh/MAR

marathon

2:25:35 - 1. Kawtar Boulaid - 25/02/2018 - Sevilla/ESP
2:26:10 - 1. Zhor El Kamch - 04/04/2004 - Rotterdam/NED
2:28:17 - 3. Rakiya Maraoui-Quetier - 24/09/1995 - Berlin/GER






100 metres hurdles

13.44/+1.6 - 1. Yamina Hajjaji - 16/06/2012 - Fčs/MAR - NC
13.55/     -  . Nezha Bidouane - 12/08/1990 - Porto/POR

400 metres hurdles

52.90 - 2. Nezha Bidouane - 25/08/1999 - Sevilla/ESP - 07.WC
52.96 - 1. Nezha Bidouane - 11/09/1998 - Johannesburg/RSA
52.97 - 1. Nezha Bidouane - 08/08/1997 - Athens/GRE - 06.WC
53.48 - 1. Nezha Bidouane - 06/08/1997 - Athens/GRE - 06.WC/sf2
54.05 - 1. Nezha Bidouane - 05/06/1997 - Rome/ITA

3000 metres steeple

9:20.64 - 7. Salima El Ouali Alami - 17/07/2015 - Monaco/MON
9:21.24 - 5. Salima El Ouali Alami - 05/07/2014 - Paris/FRA
9:22.12 - 1. Hanane Ouhaddou - 18/07/2009 - Heusden-Zolder/BEL
9:25.51 - 1. Hanane Ouhaddou - 28/07/2007 - Heusden-Zolder/BEL
9:30.35 - 3. Bouchra Chaabi - 04/07/2004 - Herakleion/GRE

high jump

1,83 m - 1. Ghizlane Siba - 26/06/2014 - Benslimane/MAR
1,82 m - 1. Ghizlane Siba - 21/06/2014 - Rabat/MAR
1,81 m - 1. Ghizlane Siba - 16/06/2013 - Fés/MAR
1,80 m - 2. Ghizlane Siba - 19/05/2013 - Villeneuve-d'Ascq/FRA
1,80 m - 1. Ghizlane Siba - 05/05/2013 - Reims/FRA

long jump

6,53 m/+1.2 - 1. Jamaa Chnaik - 01/05/2010 - Meknčs/MAR
6,50 m/+0.0 - 1. Fatima Zahra Dkouk - 11/08/1999 - Irbid/JOR
6,50 m/     -  . Fatima Zahra Dkouk - 20/07/1999 - Rabat/MAR

triple jump

13,75 m/+2.0 - 3. Jamaa Chnaik - 01/07/2012 - Porto Novo/BEN - 18.AFRC
13,64 m/     - 1. Latifa Ezziraoui - 21/05/2005 - Marrakech/MAR
13,64 m/     - 1. Latifa Ezzaraoui - 07/07/2004 - Rabat/MAR

hammer throw

68,28 m - 1. Soukaina Zakkour - 02/08/2018 - Asaba/NGR
63,95 m - 1. Soukaina Zakkour - 19/03/2017 - Rabat/MAR
63,20 m -  . Hayat El Ghazi - 24/07/2005 - Rabat/MAR
60,43 m - 2. Hayat El Ghazi - 14/06/2003 - Rabat/MAR