Portugal - national records progression - women

2024-03-11








> Portugal - 400 metres - women - national record progression

50.59 - 2. Cátia Azevedo - 03/06/2021 - Huelva/ESP - Iberoamericano
51.61 - 2. Cátia Azevedo - 22/05/2021 - Andújar/ESP
51.62 - 1. Cátia Azevedo - 09/07/2019 - Naples/ITA - 30.WUG/sf1
51.63 - 2. Cátia Azevedo - 23/06/2016 - Madrid/ESP
51.92 - 6. Maria Carmo Tavares - 12/07/1999 - Palma de Mallorca/ESP - 20.WUG
52.45 - 4. Maria Carmo Tavares - 10/07/1999 - Palma de Mallorca/ESP - 20.WUG/sf2
52.65 - 3. Maria Carmo Tavares - 20/06/1998 - Lisbon/POR

> Portugal - 400 metres - women - national indoor record progression

52.43 - 4. Cátia Azevedo - 23/02/2024 - Madrid/ESP - WiT
52.61 - 1. Cátia Azevedo - 10/02/2024 - Pombal/POR
52.64 - 1. Cátia Azevedo - 27/01/2024 - Astana/KAZ - F2
52.77 - 3. Maria Carmo Tavares - 18/02/1998 - Genova/ITA - ITAvESPvFRAvNORvPORvRUS


> 800 metres

1:58.94 - 7. Carla Sacramento - 13/08/1997 - Zürich/SUI
1:59.11 - 5. Carla Sacramento - 04/05/1997 - Rio de Janeiro/BRA
2:00.01 - 6. Carla Sacramento - 10/08/1994 - Helsinki/FIN - 16.EC
2:00.42 - 2. Carla Sacramento - 11/06/1994 - Valencia/ESP
2:00.57 - 3. Carla Sacramento - 31/07/1992 - Barcelona/ESP - 25.OG/h2

> 1500 metres

3:57.71 - 4. Carla Sacramento - 08/08/1998 - Monaco/MON
3:59.89 - 3. Carla Sacramento - 14/07/1998 - Rome/ITA
4:01.86 - 1. Carla Sacramento - 16/08/1997 - Monaco/MON
4:02.64 - 1. Carla Sacramento - 10/07/1996 - Nice/FRA
4:03.42 - 5. Carla Sacramento - 05/07/1996 - Oslo/NOR

> 1 mile

4:22.45 - 1. Marta Pen Freitas - 02/09/2018 - Berlin/GER
4:23.41 - 1. Carla Sacramento - 25/08/1998 - Lausanne/SUI
4:23.67 - 5. Carla Sacramento - 14/08/1996 - Zürich/SUI
4:25.37 - 2. Carla Sacramento - 10/08/1996 - Monaco/MON
4:25.56 - 3. Carla Sacramento - 18/08/1995 - Köln/GER


> Portugal - 3000 metres - women - national records

8:30.22 - 2. Carla Sacramento - 04/08/1999 - Monaco/MON
8:34.70 - 6. Carla Sacramento - 30/06/1999 - Oslo/NOR
8:37.14 - 1. Fernanda Ribeiro - 16/07/1997 - Nice/FRA
8:41.99 - 1. Fernanda Ribeiro - 05/07/1995 - Lausanne/SUI
8:42.13 - 2. Fernanda Ribeiro - 24/07/1994 - St. Petersburg/RUS
8:43.08 - 5. Maria Albertina Dias - 15/07/1992 - Nice/FRA
8:43.50 - 3. Maria Albertina Dias - 15/07/1991 - Nice/FRA
8:46.37 - 6. Aurora Cunha - 10/08/1984 - Los Angeles/CA-USA - 23.OG
8:46.38 - 4. Aurora Cunha - 08/08/1984 - Los Angeles/CA-USA - 23.OG/h1
8:50.20 - 9. Aurora Cunha - 10/08/1983 - Helsinki/FIN - 01.WC
8:51.66 - 6. Aurora Cunha - 08/08/1983 - Helsinki/FIN - 01.WC/h1

> Portugal - 3000 metres - women - national indoor records

8:36.79 - 2. Carla Sacramento - 17/02/2002 - Birmingham/GBR
8:39.49 - 1. Fernanda Ribeiro - 09/03/1996 - Stockholm/SWE - 24.EiC
8:50.47 - 1. Fernanda Ribeiro - 11/03/1994 - Paris/FRA - 23.EiC
8:55.45 - 4. Maria Albertina Dias - 09/03/1991 - Sevilla/ESP - 03.WiC
9:10.50 - 6. Aurora Cunha - 23/02/1986 - Madrid/ESP - 17.EiC
9:12.86 - 8. Aurora Cunha - 06/03/1982 - Milan/ITA - 13.EiC

> Portugal - 3000 metres - women - national U23 records

8:52.47 - 12. Inês Monteiro - 19/07/2002 - Monaco/MON

> Portugal - 3000 metres - women - national U20 records

8:56.33 - 1. Fernanda Ribeiro - 09/08/1987 - Birmingham/GBR - 09.ECu20

> Portugal - 3000 metres - women - national U18 records

9:39.09 - 4. Fernanda Ribeiro - 19/07/1986 - Athens/GRE - 01.WCu20


> 5000 metres

14:36.45 - 1. Fernanda Ribeiro - 22/07/1995 - Hechtel/BEL
14:50.87 - 3. Fernanda Ribeiro - 07/07/1995 - London/GBR
14:55.02 - 1. Fernanda Ribeiro - 01/06/1995 - Saint-Denis/FRA
15:05.12 - 2. Maria Albertina Dias - 31/07/1993 - Hechtel/BEL
15:06.96 - 2. Aurora Cunha - 04/07/1985 - Helsinki/FIN


> 10000 metres

30:22.88 - 3. Fernanda Ribeiro - 30/09/2000 - Sydney/AUS - 27.OG
30:48.06 - 1. Fernanda Ribeiro - 04/04/1998 - Lisbon/POR
31:01.63 - 1. Fernanda Ribeiro - 02/08/1996 - Atlanta/GA/USA
31:04.25 - 2. Fernanda Ribeiro - 10/09/1994 - London/GBR
31:08.75 - 1. Fernanda Ribeiro - 13/08/1994 - Helsinki/FIN - 16.EC


> Portugal - half marathon - women - national record progression

1:08:33 - 2. Dulce Félix - 20/03/2011 - Lisbon/POR
1:09:19 - 1. Fernanda Ribeiro - 05/10/1998 - Ovar/POR
1:09:37 - 2. Aurora Cunha - 19/03/1989 - New Bedford/MA-USA

Portugal - marathon - women - national record progression - Dulce Félix


> Portugal - marathon - women - national record progression

2:23:29 - 3. Rosa Mota - 20/10/1985 - Chicago/IL-USA
2:26:01 - 1. Rosa Mota - 21/10/1984 - Chicago/IL-USA
2:26:57 - 3. Rosa Mota - 05/08/1984 - Los Angeles/CA-USA - 23.OG

Portugal - marathon - women - national record progression - Rosa Mota


> Portugal - 100 metres hurdles - women - national record progression

13.14/+2.0 - 1. Isabel Abrantes - 13/08/2000 - Coimbra/POR - NC
13.21/-0.7 -  . Isabel Abrantes - 08/07/1995 - Funchal/POR
13.28/-0.5 - 1. Isabel Abrantes - 11/06/1995 - Basel/SUI - ECp1

Portugal - 100 metres hurdles - women - national record progression - Isabel Abrantes


Portugal - shot put - women - national record progression - Auriol Dongmo


> Portugal - discus throw - women - national record progression

66,60 m - 1. Irina Rodriguez - 10/03/2024 - Leiria/POR - Eur Throwing Cup
   (x - 61,54 - x - 66,60 - 63,13 - 63,93)
   b.05/02/1991
66,40 m - 1. Liliana Cá - 06/03/2021 - Leiria/POR
   (61,32 - 64,64 - x - 66,40 - x - x)
   b.05/11/1986
65,40 m - 1. Teresa Machado - 03/05/1998 - San Jacinto/POR
63,70 m -  . Teresa Machado - 08/08/1993 - San Jacinto/POR
63,48 m -  . Teresa Machado - 12/04/1993 - San Jacinto/POR
59,06 m -  . Teresa Machado - 28/07/1991 - Lisbon/POR
59,02 m -  . Teresa Machado - 05/05/1991 - San Jacinto/POR
55,60 m -  . Teresa Machado - 29/06/1990 - Lisbon/POR
   b.22/07/1969


> Portugal - 35 km race walk - women - national record progression

2:45:51 - 1. Inês Henriques - 07/01/2018 - Porto de Mós/POR - NC - AR
2:50:52 - >. Inês Henriques - 13/08/2017 - London/GBR - 16.WC - AR


> Portugal - 50 km race walk - women - national record progression

4:05:56 - 1. Inês Henriques - 13/08/2017 - London/GBR - 16.WC - AR
4:08:26 - 1. Inês Henriques - 15/01/2017 - Porto de Mos/POR - NC - AR