South Africa - national records progression - women - senior










> 100 metres

10.98/+1.5 - 5. Carina Horn - 04/05/2018 - Doha/QAT
11.03/+0.0 - 1. Carina Horn - 15/03/2018 - Pretoria/RSA
11.06/+1.2 - 1. Carina Horn - 11/07/2015 - Madrid/ESP
11.06/+1.0 - 1. Evette de Klerk - 20/04/1990 - Germiston/RSA (A)
11.09/+1.2 - 1. Evette de Klerk - 29/04/1989 - Pretoria/RSA

> 200 metres

22.06/+0.7 - 1. Evette de Klerk - 08/04/1989 - Pietersburg/RSA
22.42/+1.8 - 1. Evette de Klerk - 18/04/1986 - Johannesburg/RSA
22.55/+1.6 - 1. Evette de Klerk - 12/04/1986 - Germiston/RSA (A)
22.98/-1.9 - 2. Madeleine Naude - 13/04/1985 - Potchefstroom/RSA

> 400 metres

49.62 - 2. Caster Semenya - 08/09/2018 - Ostrava/CZE
50.05 - 6. Heide Seyerling-Quinn - 25/09/2000 - Sydney/AUS - 27.OG
50.12 - 1. Myrtle Bothma - 11/04/1986 - Germiston/RSA - AR
50.57 - 1. Evette De Klerk - 02/04/1986 - Germiston/RSA - AR
50.97 - 1. Mimmie Snyman - 17/03/1982 - Germiston/RSA - AR

> 800 metres

1:54.25 - 1. Caster Semenya - 30/06/2018 - Paris/FRA
1:55.16 - 1. Caster Semenya - 13/08/2017 - London/GBR - 16.WC
1:55.27 - 1. Caster Semenya - 21/07/2017 - Monaco/MON
1:55.28 - 1. Caster Semenya - 20/08/2016 - Rio de Janeiro/BRA - 31.OG
1:55.33 - 1. Caster Semenya - 15/07/2016 - Monaco/MON
1:55.45 - 1. Caster Semenya - 19/08/2009 - Berlin/GER - 12.WC
1:56.72 - 1. Caster Semenya - 31/07/2009 - Bambous/MRI
1:58.85 - 1. Zelda Pretorius - 01/04/1991 - Pretoria/RSA
1:58.86 - 1. Zelda Pretorius - 04/03/1991 - Port Elizabeth/RSA
1:59.39 - 1. Ilse Wicksell - 25/03/1983 - Stellenbosch/RSA - AR

> 1000 metres

2:30.70 - 1. Caster Semenya - 02/09/2018 - Berlin/GER
2:31.01 - 1. Caster Semenya - 13/07/2018 - Rabat/MAR
2:35.43 - 1. Caster Semenya - 08/03/2018 - Pretoria/RSA
2:37.20 - 1. Ilse Wicksell - 07/02/1983 - Bloemfontein/RSA







> 1500 metres

3:59.92 - 1. Caster Semenya - 04/05/2018 - Doha/QAT
4:00.71 - 1. Caster Semenya - 10/04/2018 - Gold Coast/AUS - 21.CG
4:00.81 - 1. Zola Budd - 31/03/1984 - Port Elizabeth/RSA

> 3000 metres

8:32.00 - 1. Elana Meyer - 29/04/1991 - Durban/RSA
8:37.5  - 1. Zola Budd - 29/04/1984 - Stellenbosch/RSA
8:39.00 - 1. Zola Budd - 02/04/1983 - Durban/RSA

> 5000 metres

14:44.05 - 2. Elana Meyer - 22/07/1995 - Hechtel/BEL
14:44.15 - 1. Elana Meyer - 06/03/1992 - Bellville/RSA
14:49.35 - 1. Elana Meyer - 08/04/1991 - Cape Town/RSA
15:01.83 - 1. Zola Budd - 05/01/1984 - Stellenbosch/RSA
15:10.65 - 1. Zola Budd - 17/10/1983 - Port Elizabeth/RSA
15:24.08 - 1. Zola Budd - 25/04/1983 - Stellenbosch/RSA

> 10000 metres

30:52.51 - 1. Elana Meyer - 10/09/1994 - London/GBR
31:11.75 - 2. Elana Meyer - 07/08/1992 - Barcelona/ESP - 25.OG
31:33.46 - 1. Elana Meyer - 22/12/1991 - Cape Town/RSA

> half marathon

1:06:44 - 1. Elana Meyer - 15/01/1999 - Tokyo/JPN
1:07:29 - 1. Elana Meyer - 08/03/1998 - Kyoto/JPN
1:07:36 - 1. Elana Meyer - 09/03/1997 - Kyoto/JPN
1:07:59 - 1. Elana Meyer - 18/05/1991 - East London/RSA
1:08:38 - 1. Colleen de Reuck - 22/07/1989 - Durban/RSA
1:11:22 - 1. Colleen de Reuck - 23/07/1988 - East London/RSA
1:11:33 - 1. Colleen de Reuck - 26/07/1986 - Durban/RSA
1:13:45 - 1. Sonia Laxton - 20/07/1985 - Durban/RSA
1:15:00 - 1. Sonia Laxton - 21/07/1984 - East London/RSA
1:15:39 -  . Blanche Moila - 30/10/1983 - Durban/RSA

> marathon

2:26:35 - 1. Colleen de Reuck - 29/09/1996 - Berlin/GER
2:27:36 - 1. Frith van der Merwe - 24/02/1990 - Port Elizabeth/RSA
2:33:39 - 1. Annette Falkson - 30/04/1988 - Cape Town/RSA
2:35:44 - 1. Sonja Laxton - 13/09/1986 - Stellenbosch/RSA
2:36:44 - 1. Sonja Laxton - 30/06/1984 - Kuilsrivier/RSA







> 100 metres hurdles

12.81/+0.6 - 1. Rikenette Steenkamp - 01/07/2018 - La Chaux-de-Fonds/SUI
12.91/+1.0 - 2. Rikenette Steenkamp - 04/06/2018 - Prague/CZE
12.94/+1.8 - 3. Corien Botha - 10/07/1998 - Salamanca/ESP
13.00/+0.2 - 5. Corien Botha - 09/08/1997 - Athens/GRE - 06.WC/h1
13.02/+1.2 - 1. Corien Botha - 22/07/1997 - Tata/HUN

> 400 metres hurdles

53.74 - 1. Myrtle Bothma - 18/04/1986 - Johannesburg/RSA (A)
53.95 - 1. Myrtle Bothma - 12/04/1986 - Germiston/RSA (A)
54.36 - 1. Myrtle Bothma - 02/04/1986 - Germiston/RSA (A)
55.20 -  . Myrtle Bothma - 10/03/1986 - Pretoria/RSA (A)
55.49 - 1. Charmaine Fick - 16/04/1983 - Bloemfontein/RSA (A)

> 3000 metres steeple

 9:54.19 - 2. Tebogo Masehla - 04/06/2011 - Oordegem/BEL
 9:55.11 - 4. Tebogo Masehla - 20/07/2007 - Algiers/ALG - 09.AFG
 9:57.17 - 1. Tebogo Mashela - 02/03/2007 - Stellenbosch/RSA
10:01.14 - 1. Tebogo Mashela - 17/02/2006 - Bellville/RSA
10:05.30 - 1. Nolene Conrad - 11/02/2006 - Port Elizabeth/RSA
10:06.05 - 5. Tebogo Mashela - 17/08/2005 - Izmir/TUR - 23.WUG
10:13.31 - 5. Melanie Matthews - 19/04/2002 - Charlottesville/VA-USA
10:35.41 - 1. Minette Bell-Jacobs - 27/04/2001 - Port Elizabeth/RSA
10:41.52 -  . Minette Bell-Jacobs - 15/04/2000 - Pietersburg/RSA

> high jump

2,06 m - 1. Hestrie Cloete - 31/08/2003 - Saint-Denis/FRA
2,05 m - 1. Hestrie Cloete - 10/08/2003 - Berlin/GER
2,04 m - 1. Hestrie Cloete - 04/08/1999 - Monaco/MON
2,02 m -  . Hestrie Cloete - 04/08/1999 - Monaco/MON
2,01 m - 1. Desirée du Plessis - 16/09/1986 - Johannesburg/RSA (A)
2,00 m - 1. Charmaine Weavers - 25/03/1985 - Pretoria/RSA (A)
1,96 m - 1. Charmaine Weavers - 04/04/1981 - Bloemfontein/RSA (A)
1,93 m -  . Charmaine Weavers - 04/04/1981 - Bloemfontein/RSA (A)
1,92 m -  . Charmaine Weavers - 26/04/1980 - Bloemfontein/RSA (A)
1,90 m -  . Charmaine Weavers - 28/03/1980 - Germiston/RSA (A)

> long jump

6,93 m/+0.6 - 2. Karin Mey Melis - 07/06/2008 - Bad Langensalza/GER
6,93 m/+1.6 - 1. Karin Mey Melis - 07/07/2007 - Bad Langensalza/GER
6,85 m/     -  . Karin Mey Melis - 07/07/2007 - Bad Langensalza/GER
6,85 m/+0.8 - 1. Karen Kruger - 23/03/1990 - Johannesburg/RSA (A)
6,80 m/     - 1. Maryna van Niekerk - 25/10/1986 - Johannesburg/RSA (A)

> triple jump

14,02 m/     - 1. Zinzi Chanbangu - 07/03/2020 - Pretoria/RSA
13,89 m/+0.6 - 1. Patience Ntshingila - 24/03/2012 - Potchefstroom/RSA
13,70 m/-0.3 -  . Charlene Potgieter - 24/03/2012 - Potchefstroom/RSA
13,61 m/+1.0 - 1. Charlene Potgieter - 25/02/2012 - Germiston/RSA

> pole vault

4,42 m - 1. Elmarie Gerryts - 12/06/2000 - Wesel/GER
4,40 m - 1. Elmarie Gerryts - 25/02/2000 - Port Elizabeth/RSA
4,36 m - 4. Elmarie Gerryts - 11/07/1999 - Ingolstadt/GER
4,35 m - 1. Elmarie Gerryts - 27/02/1999 - Bellville/RSA
4,30 m - 1. Elmarie Gerryts - 28/06/1998 - Rheinau-Freistett/GER
4,22 m - 1. Elmarie Gerryts - 20/06/1998 - Dresden/GER
4,20 m - 3. Elmarie Gerryts - 11/06/1998 - Weissach/GER
4,20 m - 1. Elmarie Gerryts - 07/03/1998 - Germiston/RSA (A)
4,05 m - 1. Elmarie Gerryts - 28/02/1998 - Germiston/RSA (A)
4,00 m - 7. Elmarie Gerryts - 29/08/1997 - Catania/ITA - 19.WUG







> shot put

17,88 m - 1. Drienkie van Wyk - 25/01/2002 - Germiston (A)
17,68 m - 1. Drienkie van Wyk - 10/02/2001 - Johannesburg/RSA (A)
17,32 m - 1. Mariette van Heerden - 29/11/1980 - Johannesburg/RSA (A)
17,16 m -  . Mariette van Heerden - 19/11/1980 - Sasolburg/RSA (A)
17,03 m -  . Mariette van Heerden - 12/11/1980 - Bloemfontein/RSA (A)

> discus throw

64,87 m - 1. Elizna Naude - 02/03/2007 - Stellenbosch/RSA - AR
63,17 m - 1. Elizna Naude - 04/03/2005 - Bloemfontein/RSA (A)
61,79 m - 1. Elizna Naude - 09/06/2004 - Potchefstroom/RSA
60,99 m - 1. Elizna Naude - 22/03/2002 - Durban/RSA - NC
58,80 m - 1. Nanette van der Walt - 15/02/1986 - Port Elizabeth/RSA

> hammer throw

63,82 m - 1. Letitia Janse Van Vuuren - 28/03/2017 - Sasolburg/RSA (A)
61,06 m - 1. Letitia Janse Van Vuuren - 25/02/2017 - Pretoria/RSA (A)
60,99 m - 3. Annemie Smith - 15/05/2015 - East Lansing/MI-USA
60,38 m - 1. Annemie Smith - 28/03/2014 - Tempe/AZ-USA
59,37 m - 1. Elmarie Knoetzen - 01/02/2002 - Bloemfontein/RSA (A)
58,74 m - 2. Elmarie Knoetzen - 17/09/1999 - Johannesburg/RSA (A)
54,91 m - 1. Elmarie Knoetzen - 19/03/1999 - Roodepoort/RSA
54,24 m - 1. Louise Meintjies - 07/03/1997 - Potchefstroom/RSA - NC
50,46 m - 2. Louise Meintjies - 24/01/1997 - Roodepoort/RSA

> javelin throw

69,35 m - 1. Sunette Viljoen - 09/06/2012 - New York/NY-USA - AR
68,38 m - 2. Sunette Viljoen - 02/09/2011 - Daegu/KOR - 13.WC
66,47 m - 1. Sunette Viljoen - 18/08/2011 - Shenzhen/CHN - 26.WUG
66,38 m - 1. Sunette Viljoen - 14/06/2010 - Prague/CZE
65,43 m - 1. Sunette Viljoen - 07/07/2009 - Belgrade/SRB - 25.WUG
63,49 m - 1. Justine Robbeson - 16/02/2008 - Potchefstroom/RSA
62,80 m - 1. Justine Robbeson - 24/06/2006 - Kuortane/FIN
61,59 m - 1. Sunette Viljoen - 07/12/2003 - Durban/RSA
60,57 m - 1. Sunette Viljoen - 15/07/2003 - Potchefstroom/RSA
58,33 m - 1. Sunette Viljoen - 07/12/2002 - Potchefstroom/RSA
55,83 m - 1. Tanja Tesner - 18/06/2000 - Ventspils/LAT

> heptathlon

6181 pts -  5. Janice Josephs - 22/03/2006 - Melbourne/AUS - 18.CG
6127 pts -  1. Janice Josephs - 17/04/2004 - Durban/RSA - NC
6019 pts - 15. Maralize Visser-Fouche - 04/06/2000 - Götzis/AUT