National records - Uganda - men - senior










NR-UGA 3000 metres steeple progression

8:03.81 - 2 - Benjamin Kiplagat - UGA - 08/07/2010 - Lausanne, SUI
8:12.98 - 6 - Benjamin Kiplagat - UGA - 17/06/2008 - Ostrava, CZE
8:14.29 - 2 - Benjamin Kiplagat - UGA - 24/05/2008 - Hengelo, NED
8:16.06 - 4 - Benjamin Kiplagat - UGA - 09/05/2008 - Doha, QAT
8:21.73 - 1 - Benjamin Kiplagat - UGA - 28/06/2007 - Velenje, SLO
8:25.55 - 4 - Benjamin Kiplagat - UGA - 20/06/2007 - Cottbus, GER
8:33.60 - . - Nelsensio Byingingo - UGA - 18/11/1977 - Mogadishu, SOM