> Botswana - women - national running events records overview

100 metres

11.24/+0.4 - 1. Loungo Matlhaku/95 - 20/02/2021 - Gaborone/BOT (A)
11.56/+1.8 - 3. Loungo Matlhaku/95 - 22/06/2016 - Durban/RSA - 20.AFRC/sf2

200 metres

22.79/+2.0 - 1. Obakeng Kamberuka/03 - 27/06/2026 - Gaborone/BOT (A) - Village Power Shot
22.84/+0.1 - 1. Tsaone Sebele/93 - 25/06/2024 - Douala/CMR - 23.AFRC/h6
22.89/+0.0 - 1. Amantle Montsho/83 - 03/05/2012 - Shizuoka/JPN

400 metres

49.33 - 1. Amantle Montsho/83 - 19/07/2013 - Monaco/MON - Herculis
49.54 - 1. Amantle Montsho/83 - 29/06/2012 - Porto Novo/BEN
49.56 - 1. Amantle Montsho/83 - 29/08/2011 - Daegu/KOR - 13.WC

800 metres

1:56.76 - 3. Oratile Nowe/00 - 16/08/2025 - Chorzów/POL - 12.Kamila Skolimowska Mem/DL
1:57.49 - 2. Oratile Nowe/00 - 24/06/2025 - Ostrava/CZE - 64.Golden Spike
1:58.47 - 2. Oratile Nowe/00 - 31/05/2025 - Nairobi/KEN (A) - Kip Keino Classic

1500 metres

4:07.13 - 1. Oratile Nowe/00 - 21/02/2026 - Pretoria/RSA (A) - AGN Track&Field 3
4:11.50 - 1. Oratile Nowe/00 - 15/02/2025 - Pretoria/RSA (A) - AGN Track&Field 3
4:22.08 - 4. Onneile Dintwe/85 - 20/02/2009 - Port Elizabeth/RSA

3000 metres

9:45.58 - . Idah Simon/?? - 30/05/2010 - Maputo/MOZ

5000 metres

16:24.10 - 4. Onneile Dintwe/85 - 06/02/2009 - Durban/RSA - Yellow Pages

10000 metres

39:41.52 - . Onkemetse Solotate/76 - 06/09/2003 - Windhoek/NAM (A)

Half marathon

Marathon

2:44:07 - 13. Mosadikwena M. Gotswakgosi/97 - 24/05/2026 - Cape Town/RSA
2:49:28 - 1. Gaone Bathoeng/95 - 07/09/2025 - Gaborone/BOT - Univ. of Botswana Marathon
2:51:32 - 6. Onkemetsi Solotate/76 - 10/02/2008 - Durban/RSA - NC

100 metres hurdles

13.66/+1.3 - 2. Oarabile Babolayi/92 - 16/05/2015 - Normal/IL-USA - Missouri Valley Conf.

400 metres hurles

57.96 - 5. Oarabile Babolayi/92 - 30/08/2019 - Rabat/MAR - 12.AFG

3000 metres steeple

10:32.15 - 5. Onneile Dintwe/85 - 09/04/2011 - Durban/RSA

> Botswana - 100 metres - women - national record progression

11.24/+0.4 - 1. Loungo Matlhaku/95 - 20/02/2021 - Gaborone/BOT (A)
11.56/+1.8 - 3. Loungo Matlhaku/95 - 22/06/2016 - Durban/RSA - 20.AFRC/sf2

> Botswana - 200 metres - women - national record progression

22.79/+2.0 - 1. Obakeng Kamberuka/03 - 27/06/2026 - Gaborone/BOT - Village Power Shot
22.84/+0.1 - 1. Tsaone Sebele/93 - 25/06/2024 - Douala/CMR - 23.AFRC/h6
22.89/+0.0 - 1. Amantle Montsho/83 - 03/05/2012 - Shizuoka/JPN
23.01/nwi  -  . Amantle Montsho/83 - 12/04/2008 - Dakar/SEN
23.66/+1.8 - 3. Amantle Montsho/83 - 21/07/2007 - Algiers/ALG - 09.AFG/sf1

> Botswana - 400 metres - women - national record progression

49.33 - 1. Amantle Montsho - 19/07/2013 - Monaco/MON - Herculis
49.54 - 1. Amantle Montsho - 29/06/2012 - Porto Novo/BEN
49.56 - 1. Amantle Montsho - 29/08/2011 - Daegu/KOR - 13.WC
49.71 - 1. Amantle Montsho - 22/07/2011 - Monaco/MON - Herculis
49.83 - 1. Amantle Montsho - 02/05/2008 - Addis Abeba/ETH - 16.AFRC
50.90 - 4. Amantle Montsho - 27/08/2007 - Osaka/JPN - 11.WC
51.13 - 1. Amantle Montsho - 20/07/2007 - Algiers/ALG - 09.AFG
51.54 - 1. Amantle Montsho - 19/07/2007 - Algiers/ALG - 09.AFG/sf2
51.88 - 5. Amantle Montsho - 27/05/2007 - Brazzaville/CGO
+

> Botswana - 800 metres - women - national record progression

1:56.76 - 3. Oratile Nowe/00 - 16/08/2025 - Chorzów/POL - 12.Kamila Skolimowska Mem/DL
1:57.49 - 2. Oratile Nowe/00 - 24/06/2025 - Ostrava/CZE - 64.Golden Spike
1:58.47 - 2. Oratile Nowe/00 - 31/05/2025 - Nairobi/KEN (A) - Kip Keino Classic
1:58.96 - 1. Oratile Nowe/00 - 12/04/2025 - Gaborone/BOT (A) - Golden GP
1:59.22 - 1. Oratile Nowe/00 - 04/04/2025 - Cape Town/RSA
1:59.46 - 2. Oratile Nowe/00 - 12/03/2025 - Pretoria/RSA (A) - ASA GP1
1:59.69 - 1. Oratile Nowe/00 - 29/04/2024 - Cape Town/RSA
2:00.22 - 2. Oratile Nowe/00 - 02/03/2024 - Pretoria/RSA (A)
2:01.62 - 7. Oratile Nowe/00 - 23/08/2023 - Budapest/HUN - 19.WC/h4
2:01.71 - 5. Oratile Nowe/00 - 29/04/2023 - Gaborone/BOT (A) - Golden GP
2:02.85 - 2. Oratile Nowe/00 - 12/04/2023 - Pretoria/RSA (A)
2:03.65 - 1. Oratile Nowe/00 - 16/06/2021 - Francistown/BOT (A) - NRu23
2:05.32 - 1. Tshotlego Morama/87 - 09/06/2002 - Germiston/RSA (A) - NRu18

> Botswana - 1500 metres - women - national record progression

4:07.13 - 1. Oratile Nowe/00 - 21/02/2026 - Pretoria/RSA (A) - AGN Track&Field 3
4:11.50 - 1. Oratile Nowe/00 - 15/02/2025 - Pretoria/RSA (A) - AGN Track&Field 3
4:22.08 - 4. Onneile Dintwe/1985 - 20/02/2009 - Port Elizabeth/RSA
4:26.77 -  . Tshotlego Morama/1987 - 18/05/2002 - Windhoek/NAM (A)

> Botswana - marathon - women - national record progression

2:44:07 - 13. Mosadikwena M. Gotswakgosi/97 - 24/05/2026 - Cape Town/RSA
2:49:28 -  1. Gaone Bathoeng/95 - 07/09/2025 - Gaborone/BOT - Univ. of Botswana Marathon
2:51:32 -  6. Onkemetsi Solotate/76 - 10/02/2008 - Durban/RSA - NC