GHANA - WOMEN - 400 M - NATIONAL RECORD PROGRESSION

51.46 - 1. Rafiatu Nuhu/00 - 15/05/2026 - Hutchinson/KS-USA - JUCO/h4
51.82 - 4. Akua Obeng-Akrofi/96 - 25/05/2018 - Tampa/FL-USA - NCAA Prel./qf1
52.08 -  . Mercy Addy - 17/08/1989 - Lagos/NGR

GHANA - WOMEN - 100 M HURDLES - NATIONAL RECORD PROGRESSION

12.86/+1.5 - 4. Evonne Britton/91 - 20/06/2026 - Georgetown/TX-USA - ATX Sprint Classic
12.92/+1.2 - 3. Evonne Britton/91 - 08/06/2024 - Marietta/GA-USA - Last Chance Qualifier
13.02/-0.6 - 1. Vida Nsiah/76 - 28/04/2001 - Philadelphia/PA-USA - Penn Relays/r1
13.02/+1.8 - 1. Vida Nsiah/76 - 27/04/2001 - Philadelphia/PA-USA - Penn Relays/h2

GHANA - WOMEN - 400 M HURDLES - NATIONAL RECORD PROGRESSION

55.75 - 3. Lovina Ewusi/03 - 16/05/2026 - Tucson/AZ-USA - Big 12 Conference
56.41 - 1. Lovina Ewusi/03 - 17/04/2026 - Gainesville/FL-USA - Tom Jones Memorial/r3
57.15 - 6. Lovina Ewusi/03 - 03/04/2026 - Austin/TX-USA - 98.Texas Relays
57.63 - 2. Lovina Ewusi/03 - 26/03/2026 - Lubbock/TX-USA - Masked Rider Open
57.79 - 1. Lovina Ewusi/03 - 15/05/2025 - Hutchinson/KS-USA - JUCO/h2

GHANA - WOMEN - 3000 M STEEPLE - NATIONAL RECORD PROGRESSION

10:42.52 - 4. Elizabeth Ewusie/98 - 16/04/2026 - Azusa/CA-USA - Bryan Clay Inv./r2
10:47.76 - 1. Elizabeth Ewusie/98 - 28/03/2026 - Pella/IA-USA - Central College Dutch Inv.
10:47.80 - 7. Elizabeth Ewusie/98 - 16/04/2025 - Azusa/CA-USA - Bryan Clay Inv./rF
10:50.88 - 2. Elizabeth Ewusie/98 - 27/03/2025 - St.Louis/MO-USA - WashU Distance Carnival