MOROCCO - NATIONAL RECORDS PROGRESSION - MEN
2026-09-05
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> Morocco - 60 metres - women - national indoor record progression
7.50 - 1. Salima Jamali - 12/02/2011 - Eaubonne/FRA
7.52 - 2. Salima Jamali - 05/02/2011 - Aubière/FRA
7.56 - 1. Fatima Zahra Dkouk - 01/02/2003 - Oviedo/ESP
7.64 - 3. Méryem Oumezdi - 03/03/1989 - Budapest/HUN - 02.WIC/h1
> Morocco - 100 metres - women - national record progression
11.36/+0.9 - 1. Sara El Hachimi/00 - 26/07/2026 - Rabat/MAR - Finale Coupe du Trône
11.39/+1.5 - 1. Sara El Hachimi/00 - 04/07/2026 - Rabat/MAR - NC
11.45/+0.1 - 1. Assia Raziki/96 - 22/06/2016 - Durban/RSA - 20.AFRC/h2
11.55/+1.9 - 6. Méryem Oumezdi/68 - 14/07/1989 - Casablanca/MAR
> Morocco - 200 metres - women - national record progression
23.22/-0.7 - 3. Sara El Hachimi - 04/08/2023 - Kinshasa/CGO - 09.JFR
23.29/+0.9 - 3. Nezha Bidouane - 20/08/1998 - Rieti/ITA
> Morocco - 200 metres - women - national indoor record progression
24.19 - 1. Salima Jamali - 06/02/2011 - Aubière/FRA
> Morocco - 200 metres - women - national U20 record progression
23.91/+2.0 - 3. Salima Jamali - 27/06/2010 - Conflans-Sainte-Honorine/FRA
24.22/-0.2 - . Amal Tayssir - 18/08/2001 - Réduit/MRI
24.23/ - 5. Nawal El Moutawakil - 23/07/1981 - Bucharest/ROU - 11.WUG/h4
MOROCCO - WOMEN - 400 M - NATIONAL RECORD PROGRESSION
51.26 - 1. Salma Lhilali/03 - 01/09/2026 - Taranto/ITA - 20.MEDG
51.67 - 8. Nezha Bidouane/69 - 01/09/1998 - Berlin/GER
51.70 - 3. Nawal El Moutawakel/62 - 25/04/1987 - Des Moines/IA-USA
51.80 - 1. Nawal El Moutawakel/62 - 12/05/1984 - Lincoln/NE-USA
51.84 - 2. Nawal El Moutawakel/62 - 28/04/1984 - Des Moines/IA-USA
+
> Morocco - 800 metres - women - national record progression
23.22/-0.7 - 3. Sara El Hachimi - 04/08/2023 - Kinshasa/CGO - 09.JFR
23.29/+0.9 - 3. Nezha Bidouane - 20/08/1998 - Rieti/ITA
1500 metres
3:58.84 - 4. Rabab Arafi - 16/06/2019 - Rabat/MAR
3:59.15 - 5. Rabab Arafi - 05/07/2018 - Lausanne/SUI
3:59.35 - 2. Ibtissam Lakhouad - 08/07/2010 - Lausanne/SUI
1 mile
4:18.42 - 5. Rabab Arrafi - 12/07/2019 - Monaco/MON
4:23.50 - 7. Rabab Arrafi - 11/09/2015 - Brussels/BEL - 39.VD
4:25.35 - 3. Ibtissam Lakhouad - 14/09/2007 - Brussels/BEL - 31.VD
4:32.99 - 4. Hasna Benhassi - 05/07/1998 - Linz/AUT
3000 metres
8:26.48 - 2. Zahra Ouaziz - 11/08/1999 - Zürich/SUI - WK
8:26.64 - 2. Zahra Ouaziz - 21/07/1999 - Paris/FRA
8:27.26 - 2. Zahra Ouaziz - 29/07/1998 - Paris/FRA
8:28.66 - 1. Zahra Ouaziz - 16/07/1998 - Nice/FRA
8:30.43 - 1. Zahra Ouaziz - 01/06/1998 - Hengelo/NED
8:43.19 - 6. Zahra Ouaziz - 16/08/1995 - Zürich/SUI - WK
5000 metres
14:32.08 - 2. Zahra Ouaziz - 01/09/1998 - Berlin/GER
14:40.19 - 1. Zahra Ouaziz - 05/08/1998 - Stockholm/SWE
14:42.11 - 1. Zahra Ouaziz - 04/06/1998 - Saint-Denis/FRA
14:53.77 - 3. Zahra Ouaziz - 12/08/1995 - Göteborg/SWE - 05.WC
15:05.10 - 6. Zahra Ouaziz - 07/07/1995 - London/GBR
15:15.22 - 1. Zahra Ouaziz - 29/06/1995 - Aarhus/DEN
10000 metres
31:16.94 - 1. Asmae Leghzaoui - 12/09/2001 - Tunis/TUN
31:59.21 - 18. Asmae Leghzaoui - 30/09/2000 - Sydney/AUS - 27.OG
32:17.7 - 1. Bouchra Chaabi - 11/06/2000 - Rabat/MAR
> Morocco - 60 m hurdles - women - national indoor record progression
8.40 - -. Sanae Zouine Duar - 26/02/2022 - Ourense/ESP - NIC/ESP/h3
8.47 - 1. Sanae Zouine Duar - 19/02/2022 - Valencia/ESP
8.50 - 1. Sanae Zouine Duar - 05/03/2016 - Madrid/ESP - NIC/penta
8.55 - 1. Sanae Zouine Duar - 05/03/2016 - Madrid/ESP - NIC/h1
8.56 - 1. Sanae Zouine Duar - 13/02/2016 - Valencia/ESP - /h2
8.67 - 1. Sanae Zouine Duar - 01/02/2014 - Valencia/ESP
8.72 - 1. Sanae Zouine Duar - 28/12/2013 - Valencia/ESP - penta
8.74 - 6. Nezha Bidouane - 09/03/1991 - Sevilla/ESP - 03.WIC/h1
100 metres hurdles
13.44/+1.6 - 1. Yamina Hajjaji - 16/06/2012 - Fès/MAR - NC
13.55/ - . Nezha Bidouane - 12/08/1990 - Porto/POR
400 metres hurdles
52.90 - 2. Nezha Bidouane - 25/08/1999 - Sevilla/ESP - 07.WC
52.96 - 1. Nezha Bidouane - 11/09/1998 - Johannesburg/RSA
52.97 - 1. Nezha Bidouane - 08/08/1997 - Athens/GRE - 06.WC
53.48 - 1. Nezha Bidouane - 06/08/1997 - Athens/GRE - 06.WC/sf2
54.05 - 1. Nezha Bidouane - 05/06/1997 - Rome/ITA
3000 metres steeple
9:20.64 - 7. Salima El Ouali Alami - 17/07/2015 - Monaco/MON
9:21.24 - 5. Salima El Ouali Alami - 05/07/2014 - Paris/FRA
9:22.12 - 1. Hanane Ouhaddou - 18/07/2009 - Heusden-Zolder/BEL
9:25.51 - 1. Hanane Ouhaddou - 28/07/2007 - Heusden-Zolder/BEL
9:30.35 - 3. Bouchra Chaabi - 04/07/2004 - Herakleion/GRE
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