> Poland - 100 metres - women - national record progression

10.93/+1.8 - 1. Ewa Kasprzyk - 27/06/1986 - Grudziadz/POL
11.13/-1.2 - 1. Irena Szewinska - 03/09/1974 - Rome/ITA - 11.EC
11.15/-1.3 - 1. Irena Szewinska - 03/09/1974 - Rome/ITA - 11.EC/sf2
11.19/+1.2 - 3. Irena Szewinska - 15/10/1968 - Mexico City/MEX (A) - 19.OG
11.20/+1.8 - 1. Irena Szewinska - 14/10/1968 - Mexico City/MEX (A) - 19.OG/qf4
11.32/     - 1. Irena Szewinska - 14/10/1968 - Mexico City/MEX (A) - 19.OG/h4

> Poland - 200 metres - women - national record progression

22.13/+1.2 - 2. Ewa Kasprzyk - 08/07/1986 - Moscow/URS
22.19/+0.8 - 1. Ewa Kasprzyk - 08/06/1986 - Slupsk/POL
22.21/+1.9 - 1. Irena Szewinska - 13/06/1974 - Potsdam/GDR
22.58/+2.0 - 1. Irena Szewinska - 10/10/1968 - Mexico City/MEX (A) - 19.OG - WR

> Poland - 400 metres - women - national record progression

48.90 - 2. Natalia Kaczmarek - 20/07/2024 - London/GBR - DL
48.98 - 1. Natalia Kaczmarek - 10/06/2024 - Rome/ITA - 26.EC
49.28 - 1. Irena Szewinska - 29/07/1976 - Montreal/CAN - 21.OG - WR OR
49.75 - 1. Irena Szewinska - 22/06/1976 - Bydgoszcz/POL
50.32 - 1. Irena Szewinska - 13/09/1974 - London/GBR

49.9m - 1. Irena Szewinska - 22/06/1974 - Warsaw/POL
52.0m -  . Irena Szewinska - 23/09/1973 - Warsaw/POL

> Poland - 400 metres - women - national U18 record progression

51.89 - 1. Anastazja Kus - 20/07/2024 - Banská Bystrica/SVK - 04.ECu18
52.26 - 2. Anastazja Kus - 27/06/2024 - Bydgoszcz/POL - 100.NC/h3
52.73 - 1. Kornelia Lesiewicz - 19/09/2020 - Radom/POL - NCu18
52.86 - 1. Kornelia Lesiewicz - 19/08/2020 - Bydgoszcz/POL - 02.I. Szewinska Mem/h1
53.34 - 6. Genowefa Blaszak - 02/09/1974 - Rome/ITA - 11.EC/h3

> Poland - 800 metres - women - national record progression

1:56.95 - 1. Jolanta Januchta - 11/08/1980 - Budapest/HUN
1:57.25 - 6. Jolanta Januchta - 27/07/1980 - Moscow/URS - 22.OG
1:58.51 - 1. Anna Bukis - 09/07/1980 - Lódz/POL
1:58.77 - 1. Jolanta Januchta - 10/06/1980 - Warsaw/POL
1:59.78 - 1. Krystyna Kacperczyk - 15/09/1978 - London/GBR
2:00.58 - 4. Elzbieta Katolik - 19/08/1976 - Warsaw/POL
2:01.37 - 7. Elzbieta Katolik - 04/09/1974 - Rome/ITA - 11.EC

> Poland - 1000 metres - women - national record progression

2:32.30 - 6. Sofia Ennaoui - 14/08/2020 - Monaco/MON - 33.Herculis/DL
2:32.70 - 1. Jolanta Januchta - 19/08/1981 - Zürich/SUI - Weltklasse

> Poland - mile - women - national record progression

4:19.58 - 4. Angelika Cichocka - 09/07/2017 - London/GBR - Müller Anniversary Games
4:22.96 - 3. Anna Brzezinska - 14/08/1996 - Zürich/SUI - Weltklasse
4:23.08 - 5. Anna Brzezinska - 09/06/1993 - Rome/ITA - Golden Gala

> Poland - 2000 metres - women - national record progression

5:38.44 - 4. Lidia Chojecka - 04/09/2009 - Brussels/BEL - 23.VD
5:44.77 -  . Anna Brzezinska - 29/08/1993 - Sheffield/GBR

> Poland - 5000 metres - women - national record progression

15:04.88 - 11. Lidia Chojecka - 06/09/2002 - Berlin/GER
15:29.89 -  1. Dorota Gruca - 12/07/1998 - Formia/ITA
15:41.29 -  2. Wanda Panfil - 20/06/1989 - Grudziadz/POL
15:42.67 -  1. Wanda Panfil - 21/06/1988 - Grudziadz/POL
15:42.69 -  3. Wanda Panfil - 13/06/1986 - Bratislava/SVK
15:43.62 -  1. Wanda Panfil - 31/08/1985 - Sopot/POL
16:01.51 -  1. Wanda Panfil - 24/06/1985 - Grudziadz/POL - Malinowski Memorial
16:38.2m -  1. Wanda Panfil - 28/04/1984 - Sopot/POL
16:45.61 -  2. Anna Krol - 12/06/1983 - Grudziadz/POL

> Poland - 5000 metres - women - national U23 record progression

15:28.13 - 7. Olimpia Breza - 11/05/2024 - Karlsruhe/GER - 08.Puma Nitro Lange Laufnacht
15:32.89 - 5. Zofia Dudek - 14/04/2023 - Azusa/CA-USA - Bryan Clay Inv.
15:50.65 - 1. Katarzyna Kowalska - 09/09/2007 - Slupsk/POL

> Poland - 5000 metres - women - national U20 record progression

15:55.78 - 1. Zuzanna Wiernicka - 01/06/2024 - Ciechanów/POL - NCu20
16:07.34 - 1. Natalia Bielak - 05/06/2021 - Piaseczno/POL - NCu20
16:25.84 - 8. Oliwia Wawrzyniak - 30/08/2020 - Wloclawek/POL - NC
16:26:12 - 5. Izabela Trzaskalska - 30/06/2007 - Poznan/POL - NC
16:30:16 - 2. Izabela Trzaskalska - 21/07/2006 - Bydgoszcz/POL - NC

> Poland - 10000 metres - women - national record progression

31:43.51 - 9. Karolina Jarzynska - 27/06/2013 - Ostrava/CZE
31:52.11 - 1. Dorota Gruca - 08/05/2004 - Police/POL - NC
31:53.83 - 2. Wanda Palfil - 06/07/1991 - Oslo/NOR
32:01.17 - 1. Wanda Palfil - 26/07/1990 - Seattle/WA-USA
33:00.60 - 1. Renata Kokowska - 31/07/1987 - Sopot/POL
33:27.95 - 1. Renata Kokowska - 02/08/1986 - Sopot/POL - NC
34:03.28 - 1. Renata Kokowska - 20/07/1985 - Sopot/POL - NC
34:04.66 - 1. Renata Kokowska - 19/09/1984 - Sopot/POL - NC

> Poland - half marathon - women - national record progression

1:09:18 - 2. Karolina Nadolska - 17/10/2021 - Poznan/POL
1:09:54 - 1. Karolina Nadolska - 26/03/2017 - Poznan/POL
1:10:06 - 7. Katarzyna Kowalska - 02/04/2016 - Prague/CZE
1:10:36 - 2. Karolina Nadolska - 06/02/2011 - Marugame/JPN
1:11:37 - 1. Karolina Nadolska - 28/03/2010 - Warsaw/POL

> Poland - marathon - women - national record progression

2:25.52 - 29. Aleksandra Lisowska - 03/12/2023 - Valencia/ESP
2:26:08 -  4. Malgorzata Sobanska - 07/10/2001 - Chicago/IL-USA
2:26:20 -  1. Renata Kokowska - 26/09/1993 - Berlin/GER
2:26:31 -  1. Wanda Panfil - 22/04/1990 - London/GBR
2:27:05 -  2. Wanda Panfil - 23/04/1989 - London/GBR

> Poland - 100 metres hurdles - women - national record progression

12.36/+1.9 - 1. Grazyna Rabsztyn - 13/06/1980 - Warsaw/POL
12.48/+1.2 - 1. Grazyna Rabsztyn - 18/06/1979 - Warsaw/POL
12.48/+1.9 - 1. Grazyna Rabsztyn - 10/08/1978 - Fürth/GER
12.61/+1.3 - 1. Grazyna Rabsztyn - 03/06/1978 - Warsaw/POL
12.69/+1.3 - 1. Grazyna Rabsztyn - 22/06/1976 - Bydgoszcz/POL
12.82/     -  . Grazyna Rabsztyn - 12/07/1975 - Lüdenscheid/GER

> Poland - 400 metres hurdles - women - national record progression

53.86 - 1. Anna Jesien - 28/08/2007 - Osaka/JPN - 11.WC/sf3
53.96 - 2. Anna Jesien - 01/07/2005 - Paris/FRA
54.22 - 1. Anna Jesien - 05/06/2005 - Bydgoszcz/POL
54.27 - 1. Genowefa Blaszak - 02/07/1985 - Stockholm/SWE
54.47 - 1. Genowefa Blaszak - 22/06/1985 - Prague/TCH
54.78 - 1. Genowefa Blaszak - 02/07/1984 - Stockholm/SWE
55.04 - 1. Genowefa Blaszak - 01/06/1984 - Verona/ITA

> Poland - 400 metres hurdles - women - national U20 record progression

57.04 - 2. Wiktoria Gadajska - 27/06/2024 - Bydgoscz/POL - 100.NC/h3
57.07 - 1. Wiktoria Gadajska - 26/05/2024 - Warsaw/POL - NCu20/NCu18
57.10 - 3. Natalia Wosztyl - 21/07/2018 - Lublin/POL - NC
57.40 - 1. Tina Matusinska - 09/07/2006 - S?upsk/POL - NCu20
57.78 - 1. Zofia Malachowska - 21/07/2001 - Grosseto/ITA - 16.ECu20

> Poland - 2000 metres steeple - women - national record progression

6:00.81 - 1. Aneta Konieczek - 23/06/2024 - Poznan/POL - Czeslaw Cybulski Mem.
6:03.38 - 1. Wioletta Frankiewicz - 15/07/2006 - Gdansk/POL - Józef Zylewicz Mem.

> Poland - 3000 metres steeple - women - national record progression

9:17.15 - 1. Wioletta Frankiewicz - 03/07/2006 - Athens/GRE
9:22.29 - 1. Justyna Bak - 05/06/2002 - Milan/ITA
9:25.31 - 1. Justyna Bak - 09/07/2001 - Nice/FRA
9:44.36 - 1. Justyna Bak - 08/07/2001 - Poznan/POL
9:57.03 - 1. Justyna Bak - 24/06/2000 - Warsaw/POL
9:58.77 - 1. Justyna Bak - 08/09/1999 - Bialystok/POL