Portugal - national records progression - women

2026-02-24






> Portugal - 60 metres - women - national indoor/ST record progression

7.17 - 3. Lorène Dorcas Bazolo/83 - 28/02/2025 - Madrid/ESP - WiT Gold
7.17 - 5. Arialis Gandulla Martinez/95 - 03/03/2023 - Istanbul/TUR - 37.EiC
7.17 - 1. Lorène Dorcas Bazolo/83 - 06/03/2022 - Lisbon/POR - /h1
7.25 - 1. Lucrécia Jardim/71 - 07/02/1998 - Espinho/POR - PORvESP

> Portugal - 400 metres - women - national record progression

50.59 - 2. Cátia Azevedo - 03/06/2021 - Huelva/ESP - Iberoamericano
51.61 - 2. Cátia Azevedo - 22/05/2021 - Andújar/ESP
51.62 - 1. Cátia Azevedo - 09/07/2019 - Naples/ITA - 30.WUG/sf1
51.63 - 2. Cátia Azevedo - 23/06/2016 - Madrid/ESP
51.92 - 6. Maria Carmo Tavares - 12/07/1999 - Palma de Mallorca/ESP - 20.WUG
52.45 - 4. Maria Carmo Tavares - 10/07/1999 - Palma de Mallorca/ESP - 20.WUG/sf2
52.65 - 3. Maria Carmo Tavares - 20/06/1998 - Lisbon/POR

> Portugal - 400 metres - women - national indoor record progression

52.43 - 4. Cátia Azevedo - 23/02/2024 - Madrid/ESP - WiT
52.61 - 1. Cátia Azevedo - 10/02/2024 - Pombal/POR
52.64 - 1. Cátia Azevedo - 27/01/2024 - Astana/KAZ - F2
52.77 - 3. Maria Carmo Tavares - 18/02/1998 - Genova/ITA - ITAvESPvFRAvNORvPORvRUS


> Portugal - 800 metres - women - national record progression

1:58.94 - 7. Carla Sacramento - 13/08/1997 - Zürich/SUI - Weltklasse
1:59.11 - 5. Carla Sacramento - 04/05/1997 - Rio de Janeiro/BRA
2:00.01 - 6. Carla Sacramento - 10/08/1994 - Helsinki/FIN - 16.EC
2:00.42 - 2. Carla Sacramento - 11/06/1994 - Valencia/ESP
2:00.57 - 3. Carla Sacramento - 31/07/1992 - Barcelona/ESP - 25.OG/h2

> Portugal - 800 metres - women - national indoor/ST record progression

1:59.80 - 3. Patrícia Silva/99 - 23/03/2025 - Nanjing/CHN - 20.WiC
2:00.79 - 1. Patrícia Silva/99 - 09/02/2025 - Pombal/POR
2:00.81 - 1. Carla Sacramento/71 - 17/02/1995 - Sevilla/ESP
2:01.12 - 3. Carla Sacramento/71 - 13/03/1994 - Paris/FRA - 23.EiC
2:02.42 - 2. Carla Sacramento/71 - 28/02/1992 - Genoa/ITA - 22.EiC/h1


> Portugal - 1000 metres - women - national record progression

2:34.85 - 4. Carla Sacramento - 25/08/1995 - Brussels/BEL - 19.VD
2:35.93 - 3. Carla Sacramento - 10/07/1995 - Stockholm/SWE
2:39.2m -  . Carla Sacramento - 29/05/1993 - Lisbon/POR
2:41.29 -  . Carla Sacramento - 14/03/1992 - Lisbon/POR

> Portugal - 1000 metres - women - national indoor/ST record

2:35.88 - 2. Carla Sacramento - 10/02/1996 - Birmingham/GBR


> Portugal - 1500 metres - women - national record progression

3:57.71 - 4. Carla Sacramento - 08/08/1998 - Monaco/MON - Herculis
3:59.89 - 3. Carla Sacramento - 14/07/1998 - Rome/ITA - Golden Gala
4:01.86 - 1. Carla Sacramento - 16/08/1997 - Monaco/MON - Herculis
4:02.64 - 1. Carla Sacramento - 10/07/1996 - Nice/FRA - Nikaia
4:03.42 - 5. Carla Sacramento - 05/07/1996 - Oslo/NOR - Bislett Games


> Portugal - mile - women - national record progression

4:22.45 - 1. Marta Pen Freitas - 02/09/2018 - Berlin/GER - ISTAF
4:23.41 - 1. Carla Sacramento - 25/08/1998 - Lausanne/SUI - Athletissima
4:23.67 - 5. Carla Sacramento - 14/08/1996 - Zürich/SUI - Weltklasse
4:25.37 - 2. Carla Sacramento - 10/08/1996 - Monaco/MON - Herculis
4:25.56 - 3. Carla Sacramento - 18/08/1995 - Köln/GER


> Portugal - 2000 metres - women - national record progression

5:30.31i- 2. Salomé Afonso/97 - 19/02/2026 - Liévin/FRA - Hauts-de-France - AiR NR
5:37.88i- 1. Fernanda Ribeiro/69 - 21/06/1996 - Lisbon/POR
5:47.14 -  . Carla Sacramento - 07/09/1994 - Sheffield/GBR

> Portugal - 2000 metres - women - national indoor record progression

5:30.31 - 2. Salomé Afonso/97 - 19/02/2026 - Liévin/FRA - Hauts-de-France - AiR NR
5:37.88 - 1. Fernanda Ribeiro/69 - 21/06/1996 - Lisbon/POR - NR


> Portugal - 3000 metres - women - national record progression

8:30.22 - 2. Carla Sacramento - 04/08/1999 - Monaco/MON
8:34.70 - 6. Carla Sacramento - 30/06/1999 - Oslo/NOR
8:37.14 - 1. Fernanda Ribeiro - 16/07/1997 - Nice/FRA
8:41.99 - 1. Fernanda Ribeiro - 05/07/1995 - Lausanne/SUI
8:42.13 - 2. Fernanda Ribeiro - 24/07/1994 - St. Petersburg/RUS


> Portugal - 5000 metres - women - national record progression

14:36.45 - 1. Fernanda Ribeiro - 22/07/1995 - Hechtel/BEL
14:50.87 - 3. Fernanda Ribeiro - 07/07/1995 - London/GBR
14:55.02 - 1. Fernanda Ribeiro - 01/06/1995 - Saint-Denis/FRA
15:05.12 - 2. Maria Albertina Dias - 31/07/1993 - Hechtel/BEL
15:06.96 - 2. Aurora Cunha - 04/07/1985 - Helsinki/FIN


> Portugal - 10000 metres - women - national record progression

30:22.88 - 3. Fernanda Ribeiro - 30/09/2000 - Sydney/AUS - 27.OG
30:48.06 - 1. Fernanda Ribeiro - 04/04/1998 - Lisbon/POR
31:01.63 - 1. Fernanda Ribeiro - 02/08/1996 - Atlanta/GA/USA
31:04.25 - 2. Fernanda Ribeiro - 10/09/1994 - London/GBR
31:08.75 - 1. Fernanda Ribeiro - 13/08/1994 - Helsinki/FIN - 16.EC