> Portugal - 60 metres - women - national indoor/ST record progression

7.17 - 2. Tatjana Pinto - 21/03/2026 - Toru?/POL - 21.WiC/h2
7.17 - 3. Lorène Dorcas Bazolo/83 - 28/02/2025 - Madrid/ESP - WiT Gold
7.17 - 5. Arialis Gandulla Martinez/95 - 03/03/2023 - Istanbul/TUR - 37.EiC
7.17 - 1. Lorène Dorcas Bazolo/83 - 06/03/2022 - Lisbon/POR - /h1
7.25 - 1. Lucrécia Jardim/71 - 07/02/1998 - Espinho/POR - PORvESP

> Portugal - 100 metres - women - national record progression

11.09/+1.0 - 1. Tatjana Pinto/92 - 06/06/2026 - Regensburg/GER - Sparkassen Gala/h4
11.10/+1.9 - 1. Lorène Bazolo/83 - 14/06/2025 - Braga/POR
11.10/+1.8 - 2. Lorène Bazolo/83 - 14/08/2021 - La Chaux-de-Fonds/SUI - Résisprint
11.15/+2.0 - 1. Lorène Bazolo/83 - 29/06/2021 - Castellón/ESP
11.17/+1.0 - 1. Lorène Bazolo/83 - 05/06/2021 - Salamanca/ESP - /h1
11.21/+1.9 - 1. Lorène Bazolo/83 - 04/06/2016 - Salamanca/ESP
11.30/+0.1 - 2. Lucrécia Jardim/71 - 02/08/1997 - Athens/GRE - 06.WC/h4
11.31/+0.4 - 1. Lucrécia Jardim/71 - 21/08/1996 - Maia/POR
11.31/+2.0 - 1. Lucrécia Jardim/71 - 28/06/1996 - Lisbon/POR
11.39/+1.5 -  . Lucrécia Jardim/71 - 12/06/1993 - Rotterdam/NED
11.42/nwi  -  . Lucrécia Jardim/71 - 13/06/1992 - Brussels/BEL
11.48/nwi  -  . Lucrécia Jardim/71 - 10/06/1992 - Lisbon/POR
11.52/+0.9 -  . Lucrécia Jardim/71 - 09/08/1990 - Plovdiv/BUL

> Portugal - 4 x 100 metres - women - national record progression

43.11 - 3. Portugal - 02/05/2026 - Gaborone/BOT (A) - 08.WREL/h3
   (Lorène Dorcas Bazolo, Tatjana Pinto, Beatriz Castelhano, Arialis Gandulla)
43.44 - 3. Portugal - 28/06/2025 - Madrid/ESP - ETC1/rB
   (Lorène Dorcas Bazolo, Beatriz Castelhano, Beatriz Andrade, Arialis Gandulla)
43.85 - 7. Portugal - 11/06/2024 - Rome/ITA - 26.EC/h2 - NRu23
   (Lorene Bazolo, Rosalina Santos, Lurdes Oliveira, Iris Silva)
44.27 - 5. Portugal - 24/06/2023 - Chorzów/POL - ETC1
   (Lorène Dorcas Bazolo, Arialis Gandulla, Rosalina Santos, Íris Silva)

> Portugal - 200 metres - women - national record progression

22.61/+0.8 - 5. Lorène Bazolo/83 - 29/06/2025 - Madrid/ESP - ETC1
22.64/+1.9 - 2. Lorène Bazolo/83 - 14/08/2021 - La Chaux-de-Fonds/SUI - Résisprint
22.88/-0.4 - 5. Lucrécia Jardim/71 - 31/07/1996 - Atlanta/GA-USA - 26.OG/qf3
22.95/+0.7 - 3. Lucrécia Jardim/71 - 31/07/1996 - Atlanta/GA-USA - 26.OG/h2
23.05/+1.2 - 1. Lucrécia Jardim/71 - 29/06/1996 - Lisbon/POR
23.09/+0.0 - 5. Lucrécia Jardim/71 - 03/08/1992 - Barcelona/ESP - 25.OG/qf2
+

> Portugal - 400 metres - women - national record progression

50.59 - 2. Cátia Azevedo - 03/06/2021 - Huelva/ESP - Iberoamericano
51.61 - 2. Cátia Azevedo - 22/05/2021 - Andújar/ESP
51.62 - 1. Cátia Azevedo - 09/07/2019 - Naples/ITA - 30.WUG/sf1
51.63 - 2. Cátia Azevedo - 23/06/2016 - Madrid/ESP
51.92 - 6. Maria Carmo Tavares - 12/07/1999 - Palma de Mallorca/ESP - 20.WUG
52.45 - 4. Maria Carmo Tavares - 10/07/1999 - Palma de Mallorca/ESP - 20.WUG/sf2
52.65 - 3. Maria Carmo Tavares - 20/06/1998 - Lisbon/POR

> Portugal - 4x400 metres - women - national indoor/short track record progression

3:31.37 - 4. Portugal - 22/03/2026 - Torun/POL - 21.WiC/h2
   (Sofia Lavreshina, Fatoumata Diallo, Clara Martinha, Carina Vanessa Pereira)
3:31.93 - 5. Portugal - 03/03/2024 - Glasgow/GBR - 19.WiC/h2
   (Fatoumata Diallo, Carina Vanessa Pereira, Cátia Azevedo, Vera Barbosa)
3:35.43 - 5. Portugal - 03/03/2018 - Birmingham/GBR - 17.WiC/h2
   (Filipa Martins, Cátia Azevedo, Rivinilda Mentai, Dorothé Évora)

> Portugal - 800 metres - women - national record progression

1:58.94 - 7. Carla Sacramento - 13/08/1997 - Zürich/SUI - Weltklasse
1:59.11 - 5. Carla Sacramento - 04/05/1997 - Rio de Janeiro/BRA
2:00.01 - 6. Carla Sacramento - 10/08/1994 - Helsinki/FIN - 16.EC
2:00.42 - 2. Carla Sacramento - 11/06/1994 - Valencia/ESP
2:00.57 - 3. Carla Sacramento - 31/07/1992 - Barcelona/ESP - 25.OG/h2

> Portugal - 800 metres - women - national indoor/ST record progression

1:59.80 - 3. Patrícia Silva/99 - 23/03/2025 - Nanjing/CHN - 20.WiC
2:00.79 - 1. Patrícia Silva/99 - 09/02/2025 - Pombal/POR
2:00.81 - 1. Carla Sacramento/71 - 17/02/1995 - Sevilla/ESP
2:01.12 - 3. Carla Sacramento/71 - 13/03/1994 - Paris/FRA - 23.EiC
2:02.42 - 2. Carla Sacramento/71 - 28/02/1992 - Genoa/ITA - 22.EiC/h1

> Portugal - 1000 metres - women - national record progression

2:34.85 - 4. Carla Sacramento - 25/08/1995 - Brussels/BEL - 19.VD
2:35.93 - 3. Carla Sacramento - 10/07/1995 - Stockholm/SWE
2:39.2m -  . Carla Sacramento - 29/05/1993 - Lisbon/POR
2:41.29 -  . Carla Sacramento - 14/03/1992 - Lisbon/POR

> Portugal - 1000 metres - women - national indoor/ST record

2:35.88 - 2. Carla Sacramento - 10/02/1996 - Birmingham/GBR

> Portugal - 1500 metres - women - national record progression

3:57.71 - 4. Carla Sacramento - 08/08/1998 - Monaco/MON - Herculis
3:59.89 - 3. Carla Sacramento - 14/07/1998 - Rome/ITA - Golden Gala
4:01.86 - 1. Carla Sacramento - 16/08/1997 - Monaco/MON - Herculis
4:02.64 - 1. Carla Sacramento - 10/07/1996 - Nice/FRA - Nikaia
4:03.42 - 5. Carla Sacramento - 05/07/1996 - Oslo/NOR - Bislett Games

> Portugal - mile - women - national record progression

4:19.51 - 8. Salomé Afonso/97 - 19/07/2025 - London/GBR - Athletics Meeting/DL
4:22.45 - 1. Marta Pen Freitas/93 - 02/09/2018 - Berlin/GER - ISTAF
4:23.41 - 1. Carla Sacramento/71 - 25/08/1998 - Lausanne/SUI - Athletissima
4:23.67 - 5. Carla Sacramento/71 - 14/08/1996 - Zürich/SUI - Weltklasse
4:25.37 - 2. Carla Sacramento/71 - 10/08/1996 - Monaco/MON - Herculis
4:25.56 - 3. Carla Sacramento/71 - 18/08/1995 - Köln/GER
+

> Portugal - 2000 metres - women - national record progression

5:30.31i- 2. Salomé Afonso/97 - 19/02/2026 - Liévin/FRA - Hauts-de-France - AiR NR
5:37.88i- 1. Fernanda Ribeiro/69 - 21/06/1996 - Lisbon/POR
5:47.14 -  . Carla Sacramento - 07/09/1994 - Sheffield/GBR

> Portugal - 2000 metres - women - national indoor record progression

5:30.31 - 2. Salomé Afonso/97 - 19/02/2026 - Liévin/FRA - Hauts-de-France - AiR NR
5:37.88 - 1. Fernanda Ribeiro/69 - 21/06/1996 - Lisbon/POR - NR

> Portugal - 3000 metres - women - national record progression

8:30.22 - 2. Carla Sacramento - 04/08/1999 - Monaco/MON
8:34.70 - 6. Carla Sacramento - 30/06/1999 - Oslo/NOR
8:37.14 - 1. Fernanda Ribeiro - 16/07/1997 - Nice/FRA
8:41.99 - 1. Fernanda Ribeiro - 05/07/1995 - Lausanne/SUI
8:42.13 - 2. Fernanda Ribeiro - 24/07/1994 - St. Petersburg/RUS

> Portugal - 5000 metres - women - national record progression

14:36.45 - 1. Fernanda Ribeiro - 22/07/1995 - Hechtel/BEL
14:50.87 - 3. Fernanda Ribeiro - 07/07/1995 - London/GBR
14:55.02 - 1. Fernanda Ribeiro - 01/06/1995 - Saint-Denis/FRA
15:05.12 - 2. Maria Albertina Dias - 31/07/1993 - Hechtel/BEL
15:06.96 - 2. Aurora Cunha - 04/07/1985 - Helsinki/FIN

> Portugal - 5 km road - women - national record progression

15:20 - 12. Patrícia Silva/99 - 04/04/2026 - Lille/FRA - Urban Trail de Lille
15:21 -  2. Mariana Machado/00 - 09/03/2025 - Braga/POR - Super 5K
15:28 -  1. Dulce Félix/82 - 22/05/2011 - Vienna/AUT - Österreichischer DM Frauenlauf
15:35 -  4. Fernanda Ribeiro/69 - 08/05/2004 - Balmoral/GBR

> Portugal - 10000 metres - women - national record progression

30:22.88 - 3. Fernanda Ribeiro - 30/09/2000 - Sydney/AUS - 27.OG
30:48.06 - 1. Fernanda Ribeiro - 04/04/1998 - Lisbon/POR
31:01.63 - 1. Fernanda Ribeiro - 02/08/1996 - Atlanta/GA/USA
31:04.25 - 2. Fernanda Ribeiro - 10/09/1994 - London/GBR
31:08.75 - 1. Fernanda Ribeiro - 13/08/1994 - Helsinki/FIN - 16.EC

> Portugal - 100 metres hurdles - women - national record progression

13.09/-0.5 - 1. Jessica Barreira - 13/06/2026 - Poitiers/FRA
13.14/+2.0 - 1. Isabel Abrantes/73 - 13/08/2000 - Coimbra/POR - NC
13.21/-0.7 -  . Isabel Abrantes/73 - 08/07/1995 - Funchal/POR
13.28/-0.5 - 1. Isabel Abrantes/73 - 11/06/1995 - Basel/SUI - ECp1
13.44/+0.8 - 6. Sandra Barreiro/71 - 08/08/1994 - Helsinki/FIN - 16.EC/h2
13.45/+1.1 - 6. Isabel Abrantes/73 - 08/08/1994 - Helsinki/FIN - 16.EC/h1
+

> Portugal - 400 metres hurdles - women - national record progression

54.31 - 1. Sofia Lavreshina/03 - 11/07/2026 - Braga/POR
54.31 - 1. Fatoumata Diallo/00 - 07/06/2026 - Warsaw/POL - Haliny Konopacka Classic
54.45 - 4. Fatoumata Diallo/00 - 17/09/2025 - Tokyo/JPN - 20.WC/sf3
54.52 - 1. Fatoumata Diallo/00 - 28/08/2025 - Zürich/SUI - Weltklasse/DL/rB
54.65 - 4. Fatoumata Diallo/00 - 10/06/2024 - Rome/ITA - 26.EC/sf1
55.22 - 3. Vera Barbosa/89 - 05/08/2012 - London/GBR - 30.OG/h3
55.80 - 3. Vera Barbosa/89 - 27/06/2012 - Helsinki/FIN
55.81 - 4. Vera Barbosa/89 - 16/07/2011 - Ostrava/CZE
+

> Portugal - 3000 metres steeple - women - national record progression

9:18.54 - 1. Jessica Augusto/81 - 09/06/2010 - Huelva/ESP
9:22.50 - 3. Jessica Augusto/81 - 13/06/2008 - Huelva/ESP
9:34.30 - 3. Sara Moreira/95 - 31/05/2008 - Neerpelt/BEL
9:39.20 - 7. Ines Monteiro/80 - 14/06/2005 - Athens/GRE
9:43.00 - 6. Anália Rosa/76 - 04/07/2004 - Herakleion/GRE
9:47.87 - 4. Anália Rosa/76 - 20/07/2002 - Heusden-Zolder/BEL
+

> Portugal - hetptathlon - women - national record progression

6311 pts - 1. Jessica Barreira/97 - 23/06/2026 - Lisbon/POR - Iberian CE Tournament
    (13.15 - 1,62 - 15,30 - 24.13 - 6,48 - 45,83 - 2:20.20)
6230 pts - 1. Naide Gomes/79 - 16/07/2005 - Logroño/ESP
    (13.54/+0.0 - 1,79 - 13,87 - 24.87/0.0 - 6,39/+0.0 - 41,66 - 2:17.00)