South Africa - national running records progression - women

2024-03-20








South Africa - 60 metres - women - national indoor record progression - Carina Horn


South Africa - 100 metres - women - national record progression - Carina Horn


South Africa - 200 metres - women - national record progression - Evette de Klerk / Wendy Hartman-Seegers


South Africa - 400 metres - women - national record progression - Caster Semenya / Gontse Martha Morake


South Africa - 800 metres - women - national record progression - Caster Semenya / Dominique Scott


South Africa - 1000 metres - women - national record progression - Caster Semenya / Dominique Scott







South Africa - 1500 metres - women - national record progression - Caster Semenya / Dominique Scott


South Africa - 3000 metres - women - national record progression - Elana Meyer / Dominique Scott


South Africa - 5000 metres - women - national record progression - Elana Meyer / Dominique Scott


South Africa - 10000 metres - women - national record progression - Elana Meyer


South Africa - half marathon - women - national record progression


> South Africa - marathon - women - national record progression

2:24:03 - 11. Gerda Steyn - 03/12/2023 - Valencia/ESP
2:25:28 -  8. Gerda Steyn - 11/04/2021 - Ampugnano/ITA
2:26:35 -  1. Colleen de Reuck - 29/09/1996 - Berlin/GER
2:27:36 -  1. Frith van der Merwe - 24/02/1990 - Port Elizabeth/RSA
2:33:39 -  1. Annette Falkson - 30/04/1988 - Cape Town/RSA
2:35:44 -  1. Sonja Laxton - 13/09/1986 - Stellenbosch/RSA
2:36:44 -  1. Sonja Laxton - 30/06/1984 - Kuilsrivier/RSA







South Africa - 100 metres hurdles - women - national record progression - Marione Fourie

> 400 metres hurdles

53.74 - 1. Myrtle Bothma - 18/04/1986 - Johannesburg/RSA (A)
53.95 - 1. Myrtle Bothma - 12/04/1986 - Germiston/RSA (A)
54.36 - 1. Myrtle Bothma - 02/04/1986 - Germiston/RSA (A)
55.20 -  . Myrtle Bothma - 10/03/1986 - Pretoria/RSA (A)
55.49 - 1. Charmaine Fick - 16/04/1983 - Bloemfontein/RSA (A)

> 3000 metres steeple

 9:54.19 - 2. Tebogo Masehla - 04/06/2011 - Oordegem/BEL
 9:55.11 - 4. Tebogo Masehla - 20/07/2007 - Algiers/ALG - 09.AFG
 9:57.17 - 1. Tebogo Mashela - 02/03/2007 - Stellenbosch/RSA
10:01.14 - 1. Tebogo Mashela - 17/02/2006 - Bellville/RSA
10:05.30 - 1. Nolene Conrad - 11/02/2006 - Port Elizabeth/RSA
10:06.05 - 5. Tebogo Mashela - 17/08/2005 - Izmir/TUR - 23.WUG
10:13.31 - 5. Melanie Matthews - 19/04/2002 - Charlottesville/VA-USA
10:35.41 - 1. Minette Bell-Jacobs - 27/04/2001 - Port Elizabeth/RSA
10:41.52 -  . Minette Bell-Jacobs - 15/04/2000 - Pietersburg/RSA