South Africa - national running records progression - women
2024-03-20
> South Africa - marathon - women - national record progression
2:24:03 - 11. Gerda Steyn - 03/12/2023 - Valencia/ESP
2:25:28 - 8. Gerda Steyn - 11/04/2021 - Ampugnano/ITA
2:26:35 - 1. Colleen de Reuck - 29/09/1996 - Berlin/GER
2:27:36 - 1. Frith van der Merwe - 24/02/1990 - Port Elizabeth/RSA
2:33:39 - 1. Annette Falkson - 30/04/1988 - Cape Town/RSA
2:35:44 - 1. Sonja Laxton - 13/09/1986 - Stellenbosch/RSA
2:36:44 - 1. Sonja Laxton - 30/06/1984 - Kuilsrivier/RSA
> 400 metres hurdles
53.74 - 1. Myrtle Bothma - 18/04/1986 - Johannesburg/RSA (A)
53.95 - 1. Myrtle Bothma - 12/04/1986 - Germiston/RSA (A)
54.36 - 1. Myrtle Bothma - 02/04/1986 - Germiston/RSA (A)
55.20 - . Myrtle Bothma - 10/03/1986 - Pretoria/RSA (A)
55.49 - 1. Charmaine Fick - 16/04/1983 - Bloemfontein/RSA (A)
> 3000 metres steeple
9:54.19 - 2. Tebogo Masehla - 04/06/2011 - Oordegem/BEL
9:55.11 - 4. Tebogo Masehla - 20/07/2007 - Algiers/ALG - 09.AFG
9:57.17 - 1. Tebogo Mashela - 02/03/2007 - Stellenbosch/RSA
10:01.14 - 1. Tebogo Mashela - 17/02/2006 - Bellville/RSA
10:05.30 - 1. Nolene Conrad - 11/02/2006 - Port Elizabeth/RSA
10:06.05 - 5. Tebogo Mashela - 17/08/2005 - Izmir/TUR - 23.WUG
10:13.31 - 5. Melanie Matthews - 19/04/2002 - Charlottesville/VA-USA
10:35.41 - 1. Minette Bell-Jacobs - 27/04/2001 - Port Elizabeth/RSA
10:41.52 - . Minette Bell-Jacobs - 15/04/2000 - Pietersburg/RSA
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