Uganda - national records progression - men

2020-10-10










> 60 metres - indoor

6.84 - Robert Mugagga - 26/01/2001 - Logan

> 100 metres

10.43 - Pius Adome - 11/05/2019 - Kampala/UGA
10.46 - Musa Isabirye - 24/09/2018 - Kampala/UGA
10.48 - Moses Mila Mayat - 27/03/1998 - Johannesburg/RSA
10.49 - Moses Musonge - 08/08/1987 - Nairobi/KEN - 04.AFG

> 200 metres

20.63 - Moses Mila Mayat - 27/03/1998 - Johannesburg/RSA

> 200 metres - indoor

21.59 - Emmanuel Tugumisirize - 28/01/2017 - Boston
21.77 - Emmanuel Tugumisirize - 28/02/2014 - Birmingham/USA
21.81 - Raymond Diogo - 25/02/2007 - Jonesboro

> 400 metres

44.37 - Davis Kamoga - 05/08/1997 - Athens/GRE - 06.WC
44.46 - Davis Kamoga - 14/08/1996 - Zürich/SUI
44.53 - Davis Kamoga - 29/07/1996 - Atlanta/GA-USA - 26.OG
44.82 - Davis Kamoga - 27/07/1996 - Atlanta/GA-USA - 26.OG/sf3
45.28 - Davis Kamoga - 17/06/1996 - Parma/ITA
45.29 - Davis Kamoga - 27/05/1995 - Nairobi/KEN
45.33 - Amos Omolo - 17/10/1968 - Mexico City/MEX (A) - 19.OG/qf2

> 400 metres - indoor

46.22 - Emmanuel Tugumisirize - 14/03/2014 - Albuquerque
46.80 - Emmanuel Tugumisirize - 01/03/2014 - Birmingham/USA
47.04 - Francis Ogola - 01/03/1994 Karlsruhe/GER

> 800 metres

1:43.72 - Abraham Chepkirwok - 05/07/2008 - Madrid/ESP
1:44.53 - Abraham Chepkirwok - 01/06/2008 - Berlin/GER
1:44.55 - Julius Achon - 04/05/1996 - Fairfax/VA-USA
1:45.47 - Mike Okot - 19/06/1988 - Kvarnsveden/SWE

> 800 metres - indoor

1:46.10 - Mike Okot - 12/02/1989 - Stuttgart/GER

> 1000 metres

2:17.10 - Julius Achon/1976 - 30/07/1995 - Rhede

> 1000 metres - indoor

2:18.18 - Abraham Chepkirwok/1988 - 07/02/2009 - Stuttgart

> 1500 metres

3:30.58 - Ronald Musagala - 25/08/2019 - Paris/FRA - DL
3:30.58 - Ronald Musagala - 12/07/2019 - Monaco/MON
3:31.33 - Ronald Musagala - 05/07/2019 - Lausanne/SUI
3:33.65 - Ronald Musagala - 11/06/2017 - Hengelo/NED
3:35.02 - Ronald Musagala - 24/05/2015 - Hengelo/NED
3:35.68 - Julius Achon - 13/07/1997 - Stuttgart/GER
3:36.10 - Julius Achon - 12/06/1996 - Madrid/ESP

> 1500 metres - indoor

3:39.14 - Julius Achon - 09/03/2001 - Lisbon/POR - 08.WiC/h1

> 1 mile

3:55.38 - Julius Achon - 06/06/1999 - New York 3:55.99 - Julius Achon - 02/08/1998 - Sheffield/GBR

> 1 mile - indoor

3:57.41 - Julius Achon - 22/02/1997 - Fairfax

> 3000 metres

7:26.64 - Jacob Kiplimo - 17/09/2020 - Rome/ITA
7:30.95 - Moses Ndiema Kipsiro - 28/07/2009 - Monaco/MON
7:32.03 - Moses Ndiema Kipsiro - 25/07/2007 - Monaco/MON
7:39.02 - Moses Ndiema Kipsiro - 06/07/2007 - Paris/FRA
7:40.58 - Boniface Kiprop - 11/06/2006 - Gateshead/GBR
7:44.57 - Moses Ndiema Kipsiro - 11/07/2005 - Zagreb/CRO

> 3000 metres - indoor

7:37.4> - Moses Kipsiro - 18/02/2012 - Birmingham/GBR
7:41.94 - Moses Kipsiro - 12/02/2012 - Karlsruhe/GER
7:56.10 - Francis Kasagule - 26/01/2008 - Boston/MA-USA
7:57.91 - Francis Kasagule - 27/01/2007 - Boston/MA-USA







> 5000 metres

12:35.36 - Joshua Cheptegei - 14/08/2020 - Monaco/MON - 33.Herculis/DL - WR
12:50.72 - Moses Ndiema Kipsiro - 14/09/2007 - Brussels/BEL - 31.VD
12:57.11 - Boniface Kiprop - 25/07/2006 - Stockholm/SWE
12:57.60 - Boniface Kiprop - 08/07/2006 - Paris/FRA
12:58.43 - Boniface Kiprop - 08/07/2005 - Rome/ITA
12:59.19 - Boniface Kiprop - 01/07/2005 - Paris/FRA
13:05.47 - Boniface Kiprop - 12/09/2004 - Berlin/GER
13:07.56 - Boniface Kiprop - 11/06/2004 - Bergen/NOR
13:11.46 - Boniface Kiprop - 31/05/2004 - Hengelo/NED
13:16.21 - Boniface Kiprop - 12/06/2003 - Ostrava/CZE

> 5000 metres - indoor

14:00.38 - Samuel Kosgei - 13/03/2009 - College Station

> 10000 metres

26:11.00 - Joshua Cheptegei - 07/10/2020 - Valencia/ESP - WR
26:39.77 - Boniface Kiprop - 26/08/2005 - Brussels/BEL - 29.VD
27:04.00 - Boniface Kiprop - 03/09/2004 - Brussels/BEL - 28.VD - WRu20
27:15.88 - Boniface Kiprop - 05/09/2003 - Brussels/BEL - 27.VD

> half marathon

59:50 - Moses Kurong - 17/09/2017 - Copenhagen/DEN
60:25 - Nicholas Kiprono - 19/04/2009 - Nice/FRA
60:57 - Nicholas Kiprono - 14/10/2007 - Udine/ITA - WCh
61:31 - Nicholas Kiprono - 05/03/2006 - La Grande-Motte/FRA

> marathon

2:06:33 - Stephen Kiprotich - 22/02/2015 - Tokyo/JPN
2:07:20 - Stephen Kiprotich - 17/04/2011 - Enschede/NED
2:08:24 - Daniel Chepyegun - 31/10/2010 - Frankfurt/GER

> 400 metres hurdles

47.82 - John Akii-Bua - 02/09/1972 - München/GER - 20.OG - WR
49.25 - John Akii-Bua - 01/09/1972 - München/GER - 20.OG/sf1
49.68 - John Akii-Bua - 15/07/1972 - London/GBR

> 3000 metres steeple

8:03.81 - Benjamin Kiplagat - 08/07/2010 - Lausanne/SUI
8:12.98 - Benjamin Kiplagat - 17/06/2008 - Ostrava/CZE
8:14.29 - Benjamin Kiplagat - 24/05/2008 - Hengelo/NED
8:16.06 - Benjamin Kiplagat - 09/05/2008 - Doha/QAT
8:21.73 - Benjamin Kiplagat - 28/06/2007 - Velenje/SLO
8:25.55 - Benjamin Kiplagat - 20/06/2007 - Cottbus/GER
8:33.6  - Nelsensio Byingingo - 18/11/1977 - Mogadishu/SOM