Uganda - national records progression - women - outdoor

2022-10-23











Uganda - 100 metres - women - national record progression

Uganda - 200 metres - women - national record progression

Uganda - 400 metres - women - national record progression

Uganda - 800 metres - women - national record progression

Uganda - 1000 metres - women - national record progression







Uganda - 1500 metres - women - national record progression

Uganda - 1 mile - women - national record progression

Uganda - 3000 metres - women - national record progression

Uganda - 5000 metres - women - national record progression

Uganda - 10000 metres - women - national record progression

Uganda - half marathon - women - national record progression







Uganda - marathon - women - national record progression

Uganda - 3000 metres steeple - women - national record progression

> triple jump

14,06 m/+0.0 - 1. Sarah Nambawa - 09/04/2011 - Nashville/TN-USA
13,95 m/-2.6 - 1. Sarah Nambawa - 01/08/2010 - Nairobi/KEN (A) - 17.AFCR
13,94 m/+0.6 - 1. Sarah Nambawa - 30/05/2009 - Louisville/KY-USA
13,71 m/+0.7 - 1. Sarah Nambawa - 10/05/2009 - Murfreesboro/TN-USA
13,45 m/+1.2 -  . Sarah Nambawa - 10/05/2009 - Murfreesboro/TN-USA